Sudden Cardiac Arrest!

This is probably one of the most serious posts that I will ever make and I want everyone who reads my Blog to listen to every word that I write. Heart Attack Risk! Scary words aren't they?Yes, they are very scary words and many of us don’t think that it will ever happen to us. So we keep eating those big greasy hamburgers from McDonnell's and other fast food places. Oh, don’t forget the high cholesterol french fries too. The facts are out there for all to head, but how many of us really do? Not too many, if the statistics are correct. Here in Detroit I just cannot believe how many people "still" smoke cigarettes, and teach their children to follow in their foot steps. They also drive around with small children in their cars smoking with the windows rolled up! Isn't that child abuse? Sure it is. Cigarettes are one of the main culprits which cause heart disease and stroke. But heck, it’s not going to happen to you, right? Bull, this is a myth. You will have some sort of health problems sooner or later related to your smoking. More than likely your kids will have health problems later on in their lives as well, do to breathing your "second hand smoke". How does that make you feel? Wake up, you are killing your kids! Now let me tell you something that's a bit more positive. I know of a health information website related to heart attacks and what we can do to lower our risks of having one. It lists many things that we can do to change our life style and help avert having a heart attack.This is a good time of year to get serious about taking care of our health. So take the time to log on to this health information website and read what you can do to lower your risk of having a heart attack.The time is now to change your "bad habits,"otherwise you may not have many tomorrows ahead of you!